Multifaceted Nature of Disease

Did you know that disease formation often has many underlying root causes? This is why it is critical to understand disease from a multifaceted and broad lens. We may find ourselves caught up in poor nutritional habits, undergoing a period of undue stress, or not getting enough sleep or movement. Even our beliefs and environment can influence disease formation. Understanding the dynamics of disease formation is the key that unlocks our ability to upgrade our inner landscape to support our sense of wellbeing.

It doesn't matter where you start, but starting with one aspect of your lifestyle that is impacting your current health can be a catalyst for changing the tide, righting the ship, and progressing towards taking back control from the disease process. The more we can take action to better ourselves, the greater chance there is to fully experience an inner sense of satisfaction, which propels us towards realizing the broad vision we have for our lives.

As your wellness coach, it is my humble opportunity to serve you in ways that help you tap into enhancing your lifestyle choices with one or two action steps at a time. You are unique and know where you need to start. Through engaging in deeper understanding of where your are at and where you want to go, you can uncover your inner strength and wisdom. This gives you an opportunity to step into experimenting with various lifestyle upgrades with confidence. You can begin to feel renewed, refreshed, and satisfied as you empower yourself towards lasting change.